Really as a dancer this should be part of your regular self care. You can't afford it? Nope. I don't buy it. Can you skip the Starbucks trips? Can you put aside 2 bucks a day for a month? That pretty much would cover a massage once a month. Are you worth it? You better believe it!
I'm not just saying it because I'm a trained and certified massage therapist (had a practice in SF, not many people knew that about me ). I'm saying it because I was just on a massage table a few days ago and it was absolute bliss. I really feel if everyone had a massage once in a while this would be a better world. No I'm not exaggerating.
In our dance world we are fortunate to be surrounded by amazing bodyworkers. I know there are many more out there but for now I'm going to drop three names. If you are interested in booking an appointment for yourself or for a friend let me know and I'll connect you with:
Amy Breiling, Brandye Asya or Jessica Walker.
If you are a massage therapist or know of one that you can refer please comment on here or send me a message I am putting together a list of such services.
So again I ask, when was the last time you had a massage? Or better yet, when is your next appointment?